Mat Pilates 55+
FREE for Vibrant West Orange Members
Service Description
Strengthen, tone, and restore in Mat Pilates at Fit 'N Fierce, a feel-good flow that blends core activation, flexibility training, and total-body toning. This low-impact class focuses on controlled movements, proper alignment, and intentional breathwork to build strength, improve posture, and enhance mobility. Using just your mat and bodyweight, you’ll move through a series of targeted exercises designed to support balance, stability, and graceful strength. Whether you're easing into Pilates or looking to complement your routine with a mindful burn, Mat Pilates will leave you feeling longer, stronger, and more connected to your body. Visit https://vibrantwo.org/ for more information
Upcoming Sessions
Cancellation Policy
Two Client Minimum Policy If any 5:00am, 5:30a, or 6:00am class has ONLY ONE or ZERO participants booked 9 (nine) hours before the class starts, then this class will be canceled, and the client will be rescheduled. If any later class has ONLY ONE participant booked 2 (two) hours before the class starts, then this class will be canceled, and the client will be rescheduled. If any later class has ZERO participants booked 3 (three) hours before the class starts, then this class will be canceled. Cancellation Policy All fitness classes must be canceled 9 hours prior to the class starting in order to receive a credit or refund. All private sessions must be canceled 24 hours prior to the session starting in order to receive a credit or refund.
Contact Details
+14074945284
info@fitnfierceofwestorange.com
2220 Hempel Avenue, Gotha, FL, USA