Express Pilates
1 point
Service Description
Short on time, not on power. Express Pilates with Fit 'N Fierce is a fast-paced, 25-minute mat class designed to fire up your core, elevate your heart rate, and deliver a full-body burn—no fluff, just focused intensity. Using light equipment like resistance bands, sliders, or small weights, you’ll move through compact sequences that challenge strength, stability, and control. This class is perfect for experienced movers or anyone who wants a fierce workout in a fraction of the time. Get in, get strong, and get on with your day—feeling unstoppable.
Upcoming Sessions
Cancellation Policy
Two Client Minimum Policy If any 5:00am, 5:30a, or 6:00am class has ONLY ONE or ZERO participants booked 9 (nine) hours before the class starts, then this class will be canceled, and the client will be rescheduled. If any later class has ONLY ONE participant booked 2 (two) hours before the class starts, then this class will be canceled, and the client will be rescheduled. If any later class has ZERO participants booked 3 (three) hours before the class starts, then this class will be canceled. Cancellation Policy All fitness classes must be canceled 9 hours prior to the class starting in order to receive a credit or refund. All private sessions must be canceled 24 hours prior to the session starting in order to receive a credit or refund.
Contact Details
Gotha Site
2220 Hempel Avenue, Gotha, FL, USA
+14074945284
info@fitnfierceofwestorange.com
Ocoee Site
1711 Amazing Way, Ocoee, FL, USA
(407) 494-5284
info@fitnfierceofwestorange.com