Fierce Foundations
Service Description
Fierce Foundations is a cross-training series designed to help student athletes build real strength, generate explosive power, and move with more control and confidence. This is not another agility session — this is where you develop the kind of strength that protects your body, improves performance, and prevents injury. We focus on resistance training, plyometrics, and mobility to round out the training athletes already get at practice. Whether you're looking to dominate the field, improve body mechanics, or just feel stronger overall — this class brings the tools, energy, and coaching to get you there.
Upcoming Sessions
Cancellation Policy
Two Client Minimum Policy If any 5:00am, 5:30a, or 6:00am class has ONLY ONE or ZERO participants booked 9 (nine) hours before the class starts, then this class will be canceled, and the client will be rescheduled. If any later class has ONLY ONE participant booked 2 (two) hours before the class starts, then this class will be canceled, and the client will be rescheduled. If any later class has ZERO participants booked 3 (three) hours before the class starts, then this class will be canceled. Cancellation Policy All fitness classes must be canceled 9 hours prior to the class starting in order to receive a credit or refund. All private sessions must be canceled 24 hours prior to the session starting in order to receive a credit or refund.
Contact Details
Gotha Site
2220 Hempel Avenue, Gotha, FL, USA
+14074945284
info@fitnfierceofwestorange.com