Express Cardio
1 point
Service Description
Quick, sweaty, and straight to the point, Express Cardio with Fit 'N Fierce is your 25-minute energy burst built to spike your heart rate, boost endurance, and fire up your mood. With nonstop intervals and high-energy drills, this class delivers serious conditioning without taking over your schedule. Whether you're squeezing in a workout or stacking it with another session, Express Cardio gives you the burn, the sweat, and the fierceness you came for—in half the time. Modifications always. Excuses never.
Upcoming Sessions
Cancellation Policy
Two Client Minimum Policy If any 5:00am, 5:30a, or 6:00am class has ONLY ONE or ZERO participants booked 9 (nine) hours before the class starts, then this class will be canceled, and the client will be rescheduled. If any later class has ONLY ONE participant booked 2 (two) hours before the class starts, then this class will be canceled, and the client will be rescheduled. If any later class has ZERO participants booked 3 (three) hours before the class starts, then this class will be canceled. Cancellation Policy All fitness classes must be canceled 9 hours prior to the class starting in order to receive a credit or refund. All private sessions must be canceled 24 hours prior to the session starting in order to receive a credit or refund.
Contact Details
Gotha Site
2220 Hempel Avenue, Gotha, FL, USA
+14074945284
info@fitnfierceofwestorange.com
Blue Floor
Fit 'N Fierce Fitness Studio, Hempel Avenue, Gotha, FL, USA
+1 4073850535
info@fitnfierceofwestorange.com